Classical Pilates
Quest
Experience The 6 week Pilates Journey To Transform Your Body, Health & Life
Increase Health & Vitality
Amplify Your Energy
Look & Feel Younger
Increase Health & Vitality
Amplify Your Energy
Look & Feel Younger
For Women over 40, finding the right fitness plan will lead you to a life of incomparable vitality.
Any woman over 40 who has the right fitness "Plan" will unleash her full potential.
Look & Feel Younger
Optimize Your Fitness
Unlock Your Full Potential
Increase Your Mobility
Gain Muscle & Strength
Develop A Better Physique
Increase Your Confidence
Transform Your Body, Health & Life
Look & Feel Younger
Optimize Your Fitness
Unlock Your Full Potential
Increase Your Mobility
Gain Muscle & Strength
Develop A Better Physique
Increase Your Confidence
Transform Your Body, Health & Life
There are a few things that women can do to empower themselves to live a life of health and longevity.
Join The Classical Pilates Quest and experience total body transformation.
Meet Your Trainer
Jacqueline Martin, Creator of The Classical Pilates Quest
Meet Your Trainer
Jacqueline Martin, Creator of The Classical Pilates Quest
Jacqueline Martin is a Master Classical Pilates teacher and the founder of Lineage Pilates. She offers her signature Pilates programs that guide women over 40 to reshape into a body they love and to live with more vitality and confidence. Jacqueline has helped hundreds of women across the globe transform their lives over the past 17 years, including advanced students and Pilates teachers, take their Pilates practice to the highest level. Her teaching has been requested for dozens of Pilates conferences worldwide, including a virtual conference with "Jay Grimes," a first-generation Pilates teacher who studied directly with Joseph Pilates. Her expertise has been featured in Vogue Poland and recently a new book called Before During and After Menopause.
Prior to becoming a Pilates phenomenon, Jacqueline was a top 10 internationally ranked Triathlon athlete and accumulated top 5 finishes in 6 countries and top 2 in Ironman Canada. She currently lives in Warsaw, Poland.
Jacqueline's Credentials
Jacqueline had a successful professional triathlon career, competing internationally in six countries. She finished in the top four in Ironman Canada twice, and in the top 20 at the World Ironman Championships in Hawaii, with a respectable time of 10:01.
In 2015, Jacqueline was the first Canadian accepted into “the Work” teacher training mentorship program to study with Jay Grimes. Jay is one of the few elders in the world who studied with Joe Pilates directly.
In 2017, Jacqueline moved to Europe and started her proprietary teacher training “Lineage Pilates”, based in Warsaw, Poland.
In 2020, Jacqueline was featured in the January Polish edition of Vogue magazine. In this article, she explains the powerful transformational force behind Classical Pilates.
Jacqueline's Credentials
Jacqueline had a successful professional triathlon career, competing internationally in six countries. She finished in the top four in Ironman Canada twice, and in the top 20 at the World Ironman Championships in Hawaii, with a respectable time of 10:01.
In 2015, Jacqueline was the first Canadian accepted into “the Work” teacher training mentorship program to study with Jay Grimes. Jay is one of the few elders in the world who studied with Joe Pilates directly.
In 2017, Jacqueline moved to Europe and started her proprietary teacher training “Lineage Pilates”, based in Warsaw, Poland.
In 2020, Jacqueline was featured in the January Polish edition of Vogue magazine. In this article, she explains the powerful transformational force behind Classical Pilates.
When you fully activate your mind,body and spirit through Lineage Pilates, you join a group of women who are are focused on transforming their life to experience more vitality and confidence everyday!
When you fully activate your mind,body and spirit through Lineage Pilates, you join a group of women who are are focused on transforming their life to experience more vitality and confidence everyday!
What Do You Get With
The Classical Pilates Quest?
6 Weeks With Jacqueline Martin
#1: Introduction
Introduction to the Pilates foundation work including principles and practices on the wall. We will also explore the basic 11 exercises of the mat foundation.
Learn the mat foundation 11 exercises breakdown and understand the round, tall and rotation spine shapes.
Learn about the 30 day promise from Joseph Pilates.
The caveat is this program is designed to give you 30 days of working out 5 days a week for 6 weeks.
#2: Transitions & Layers Part 1
This second week you will learn why transitions are so important and why they are part of the mat foundation and the Classical Pilates system.
You will learn the transitions breakdown with the options that your body need at this time.
You will learn the first layer of skillset with the low belly and how to use it in your practice.
You will learn the benefits of the transitions and feel your body moving from one exercise to the other without stopping.
#3: Principles & Practice
Learn the principles and practices with optional exercises including the Magic Circle, the Theraband, Bolster or the Spine Corrector to help improve your mat foundation.
Learn the optional exercises to identify and to improve the skills of using the low belly.
Learn the optional exercises to learn the skills and practice with extension and inversions.
How to create a good daily mat foundation routine
#4: Progressions
Learn the mat progression, the breakdown of 10 new exercises of the progression mat and an understanding of the new spine shape.
Mat progression breakdown of the 10 new exercises
Understand the new spine shape " extension"
Bring the optional exercise skill sets into the progression mat practice
#5: Transitions & Layers Part 2
Learn the transitions for the progression mat practice and allow each exercise to flow from one another while staying present and focused on the practice.
Learn the transitions breakdown
Learn the 2nd and 3rd new layers of skill sets for the mat progression which is the seat connection.
Bring the FLOW with the mat progression practice and become fully integrated with the body and the mind.
#6: Next Steps
This final week is about taking the next step on challenging your mat progression with a good flow. To understand how the reformer foundation practice and the reformer mat practice are needed to experience Pilates' next level.
Introduction to the reformer foundation practice and the reformer on the mat foundation practice
Why "springs" are essential to progress in your Pilates practice to bring the body to its full potential.
Where are we going with you Pilates practice from here?
What Do You Get With
The Classical Pilates Quest?
6 Weeks With Jacqueline Martin
#1: Introduction
Introduction to the Pilates foundation work including principles and practices on the wall. We will also explore the basic 11 exercises of the mat foundation.
Learn the mat foundation 11 exercises breakdown and understand the round, tall and rotation spine shapes.
Learn about the 30 day promise from Joseph Pilates.
The caveat is this program is designed to give you 30 days of working out 5 days a week for 6 weeks.
#2: Transitions & Layers Part 1
This second week you will learn why transitions are so important and why they are part of the mat foundation and the Classical Pilates system.
You will learn the transitions breakdown with the options that your body need at this time.
You will learn the first layer of skillset with the low belly and how to use it in your practice.
You will learn the benefits of the transitions and feel your body moving from one exercise to the other without stopping.
#3: Principles & Practice
Learn the principles and practices with optional exercises including the Magic Circle, the Theraband, Bolster or the Spine Corrector to help improve your mat foundation.
Learn the optional exercises to identify and to improve the skills of using the low belly.
Learn the optional exercises to learn the skills and practice with extension and inversions.
How to create a good daily mat foundation routine
#4: Progressions
Learn the mat progression, the breakdown of 10 new exercises of the progression mat and an understanding of the new spine shape.
Mat progression breakdown of the 10 new exercises
Understand the new spine shape " extension"
Bring the optional exercise skill sets into the progression mat practice
#5: Transitions & Layers Part 2
Learn the transitions for the progression mat practice and allow each exercise to flow from one another while staying present and focused on the practice.
Learn the transitions breakdown
Learn the 2nd and 3rd new layers of skill sets for the mat progression which is the seat connection.
Bring the FLOW with the mat progression practice and become fully integrated with the body and the mind.
#6: Next Steps
This final week is about taking the next step on challenging your mat progression with a good flow. To understand how the reformer foundation practice and the reformer mat practice are needed to experience Pilates' next level.
Introduction to the reformer foundation practice and the reformer on the mat foundation practice
Why "springs" are essential to progress in your Pilates practice to bring the body to its full potential.
Where are we going with you Pilates practice from here?
Here's Just A Few Of The Many Testimonials I've Received From Past Students...
CUSTOM JAVASCRIPT / HTML
6 week online training
Available 24/7 online access
Weekly Workbooks
Work out anytime, anywhere
Facebook Community
6 Week Online training
Available 24/7 online access
Work out anytime, anywhere
Facebook Group Community
Frequently Asked Questions
Will I have on going access to The Classical Pilates Quest?
Yes! Once you sign up for The Classical Pilates Quest you will receive an email with a link to a Pop-Up Facebook Group where this training will be hosted. All lessons will be live on zoom and recorded. You will receive all recorded material at the end of the 6 week program for your continued use.
Once I register, can I just share my link with my friends, family or teammates?
A registration is only valid for one user per registration. If you want to share the Online Class with a friend, send them to https://quest.lineagepilates.com/registernow
Will I need to buy any equipment?
Jacqueline will recommend certain tools in your household to help you along the way. Most of the tools or equipment are not expensive and can easily be found online or at your neighbourhood health or sports store. Best part is, once you learn how to use these tools, they will serve you for a lifetime.
Examples of the equipment Jacqueline will recommend includes a exercise mat, magic circle, one pound weights, bolster and resistance band.
Does The Classical Pilates Quest include a nutrition or diet plan?
No. This program is specifically designed to focus on developing a practice through Classical Pilates for improved fitness, health, and longevity.
What level of fitness do I need to perform the exercises in this program?
The Classical Pilates Quest is specifically designed to be accessible to anyone – no matter your age, or your current fitness levels. With that said, if you have any prior injuries, we highly recommend you consult your physician beforehand.
How can I continue to Work With Jacqueline?
Jaquieline offers private sessions online, if you are interested to continue working with her send her an email to jacqueline@lineagepilates.com
What if I have a question that you haven't covered?
No problem! Let’s chat — post a message inside The Classical Pilates Quest Facebook group, where everyone can learn from your valued questions.
What's My Investment?
JACQUELINE MARTIN TEACHES The Classical PilaTES
Quest
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JACQUELINE MARTIN TEACHES The CLASSICAL PILATES
Quest
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lifetime access to the 6 week online program.
Don’t Decide Now — Try It For 10 Days Risk Free
Remember you don’t have to say YES right now. You only have to say MAYBE. Go through the materials for 10 days risk-free from day of purchase. You can decide whether to keep the program. If you’re not over-the-moon with your results, simply contact me for a refund at
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